Prenatal Yoga Training

Research suggests that prenatal yoga is safe and can have many benefits for pregnant women and their babies, including: improved sleep; reduced str...

Yin Training

Yin yoga is a beautiful practice that takes us on a journey into our inner world. Through the practice of yin, we start to understand the world thr...

Growth Lies in the Stars with Amy Commander

Have you ever wondered what all the fuss is about Astrology or why so many yogis and spiritual people find meaning in the stars?    Growth Lies in ...

200 - Hour Yoga Teacher Training

We will host our next 200 - Hour Yoga Teacher Training program in the Fall of 2020. Please contact Amy at amy8limbsyoga@gmail.com for details.

Dates For 2020, 300-hour Teacher Training Course with Carroll Ann Friedmann and Amy Commander Announced!

We are excited to release the dates for our 2020 - 300 hour  Teacher Training course! Space is limited to 12 people per training. This program is ...
8 Limbs Welcomes Carroll Anne/Prashanti Friedmann December 13th-17th!

8 Limbs Welcomes Carroll Anne/Prashanti Friedmann December 13th-17th!

Carroll Anne will be teaching a workshop Friday, December 13th through Sunday, December15th. She will be in the Mysore room Monday (16th) and Tuesd...

Fall Workshop with Peg Mulqueen! September 28th through October 4th!

Saturday, September 28th 10am - Noon  FINDING COURAGE IN COMPASSION: WORKING WITH BACKBENDS  Investment: $40 Keeping our chest open and spacious...

200-hour Ashtanga Yoga Teacher Certification 2019

What will you learn: The 8 Limbs of Ashtanga Yoga The history of Yoga from its origins to our present day understanding The Yoga Sutras of Patanj...

8 Limbs Welcomes Peg Mulqueen!

Peg will be coming back to visit 8 Limbs and the St Augustine community this Fall! Save the dates, September 28 - October 4th! We will have a 5-day...

Weekend Workshop with Taylor Hunt

Friday night December 14th 6-8pm Full Led Primary Series Full led Primary Series class using the traditional Sanskrit count followed by a brief  in...

Meet the Royal Families in the Tarot

Meet the Royal Families in the Tarot Discover what it means when they show up in your readings Sunday, October 28, 2018 10:30 AM – 4:30 PM A play d...

WORKSHOP WEEKEND!

Learn more about this amazing weekend workshop with Day Christensen!