My Road Back to Asana

It's has been six weeks since I stepped onto my mat. My mat, my best friend, my home, my sacred space, my autonomy, whatever you want to call it....

Amy's Birth Story!

I am really excited to not only be writing again, but to share the amazing story of my son's birth! I want to start by saying that I have had three...

The First 8 Limbs Blog Post!

Well...here it is...my first shot at a blog. This was not actually meant to be a blog. Although, I had been planning to write a blog....only not on...