My Road Back to Asana

It's has been six weeks since I stepped onto my mat. My mat, my friend, my home, whatever you want to call it. Something happens when I step onto...

Amy's Birth Story!

I am really excited to not only be writing again, but to share the amazing story of my son's birth! I want to start by saying that I have had three...

Girls Night!

Join us Wednesday 4/19 for Girls Night! Starting right after the 6pm class... yoga, champagne and a SALE!!! What more can you ask for right?! What ...

Introduction to Numerology

by Debra Lones October 16, 2016, full moon, 2 – 4 PM                         Your investment is $45. Imagine having a wealth of hidden information ...

REIKI II TRAINING

Awaken the Healer Within - (Prerequisite Reiki I) Sept. 25, 2016: 10 AM – 4:30 PM Your Investment: $250.00 (We’ll break for lunch)     Please brin...

Working with Crystals Workshop

Working with Crystals Sunday, August 7, 2016 from 10:30 AM – 4 PM We’ll Break for LunchYour investment $ 75 (gift included Come experience a day o...

Weekend Workshop With Greg Nardi

Friday, August 196-8:30pm - Mindful Ashtanga $40 Saturday, August 208-10am - Guided Primary $30 1-3pm - Core, Jumpbacks-Jumpthroughs $40 Sunday, Au...

The First 8 Limbs Blog Post!

Well...here it is...my first shot at a blog. This was not actually meant to be a blog. Although, I had been planning to write a blog....only not on...